Join Jennilee for a gentle and restorative heart-opening yoga class. We will take a generous amount of time to explore our internal environment - where are we tense? Where are our blockages? Where is there freedom and ease in our bodies, minds and hearts? After we complete our gentle moving exploration we will lie and relax, allowing the positive vibrations of singing bowls to harmonize our inner being. Our hearts will be wide open and our minds full of peace. Great way to start the festival!
Punk-Rock-Glam would describe my style; Open, Kind, Warm and kinda Quirky would describe my demeanor; Highly Intelligent, Spiritually Enlightened and Drop Dead Gorgeous would be my description of...ha! Kidding
(not really) (what?)
Saturday October 4, 2014 7:30am - 9:00am EDT
Sangha
