Vibrate at the divine frequency! Yoga texts such as the Hatha Yoga Pradipika (Light on Hath Yoga) describe the awakening of the inner AUM, the unstruck sound (anahata nada), as one of the primary goals of the physical practices of yoga. Through deep listening, a twist-focused, invigorating, vinyasa-based Jivamukti Yoga practice, and the live, celestial sounds and sitar of Tomek Regulski, we will strive to awaken and tune our bodies and minds to the cosmic frequency.
